De Ginkgo biloba of Japanse notenboom is de oudste levende boomsoort op aarde (circa 300 miljoen jaar). Oorspronkelijk is deze boom afkomstig uit Centraal China.
Gingko biloba
Gingko biloba is an herbal supplement derived from extracts in the leaves of the gingko biloba tree and is commonly used in a standardised form in clinical studies. Unless otherwise specified, the studies included in this review administered a standardised gingko biloba extract. The active molecules of gingko biloba are believed to be linked to an array of potential physiological effects which can influence cognition. These physiological effects include: the scavenging and inhibition of free radicals, anti-platelet activating factor, reducing neuronal death, improved blood circulation, increased cerebral perfusion, and protection against hypoxia. Gingko biloba has been claimed to improve short-term memory, rate of learning, and reaction time
Links:
- Ortho Health Foundation - Ginkgo biloba
- Stichting Orthokennis: Ginkgo biloba
- Stichting Orthokennis: Ginkgo biloba, werkingsmechanismen en klinische toepassingen
- Afname dyslexie door Ginkgo biloba
- Overzichtsstudie: Ginkgo biloba veelbelovend bij ADHD
- Ginkgo biloba: heilzame oerkracht effectiever met fosfatidylserine
Wetenschappelijk onderzoek:
Playlist
Wetenschappelijk onderzoek:
- Ginkgo biloba in dyslexia: a pilot study
- Protective Potential of Ginkgo biloba Against an ADHD-like Condition
- Acute cognitive effects of standardised Ginkgo biloba extract complexed with phosphatidylserine
- A Systematic Review of the Effect of Dietary Supplements on Cognitive Performance in Healthy Young Adults and Military Personnel